For the past eight years, I’ve had the privilege of supporting individuals on their path towards greater well-being in my private practice.

My background in health psychology informs my approach, and I believe in the importance of addressing mental health within the context of a whole-person perspective, incorporating Health at Every Size® (HAES®) perspective.

I find it incredibly rewarding to work with clients to develop a deeper understanding of how their thoughts, emotions, and behaviors interact with their physical and emotional health.

When I’m not in the office, I enjoy the simple pleasures of knitting, reading, spending time in nature, and spending quality time with my family.