Welcome to Grounded Roots!
You’re here! Taking the first step towards therapy can feel daunting – I completely get it. You’ve arrived at this page for a reason, and I’m here to support you on your journey forward. Many clients seek my help feeling overwhelmed, stressed, worried, or lonely, particularly during the challenges of new parenthood, fertility journeys, and/or pregnancy. You don’t have to face these challenges alone. Together, we can explore your unique experiences, find your balance, and work towards healing and growth. My approach is individualized, drawing from various modalities with a focus on health, movement, self-care, and exploring emotional depth to best support your needs.
I’d love to hear your story. Schedule a free 15-minute consultation, and let’s explore how we can work together.
